If you’re anything like me then you’re ready for some good food and relaxation on your Outer Banks vacation. You’re excited to indulge in the local cuisine and you’ve been dreaming about laying on the beach soaking in the sunshine. You shouldn’t let the thought of gaining weight stop you from fully enjoying your vacation. Then again who wants to gain weight and have to work twice as hard to lose it after vacation? What if I told you there was a way to fully enjoy your vacation without gaining 10 pounds? Here’s my top 10 secrets to do just that…
Everyone loves to go on vacation. There is something about getting away from your normal surroundings that cleanses the soul, but often when we go on vacation we tend to leave our diets and exercise habits at home. This may make for a more relaxing vacation, but we all know that feeling of seeing the scale jump up 5-10 pounds after returning home. Here are ten great tips to staying in shape while on your Outer Banks vacation.
10 Tips for Enjoying Your Vacation Without Gaining 10 Pounds
If you are watching your weight, vacations can be a mix of excitement and worry. With all that fun always comes an overload of red-flag foods that it’s best to stay clear of. Whether you’re just starting a new weight-loss regime, you’re maintaining your goal weight or you’re somewhere in between, there are ways to enjoy your vacation without gaining 10 pounds.