Tag: dieting on vacation

If you're anything like me then you're ready for some good food and relaxation on your Outer Banks vacation. You're excited to indulge in the local cuisine and you've been dreaming about laying on the beach soaking in the sunshine. You shouldn't let the thought of gaining weight stop you from fully

Everyone loves to go on vacation. There is something about getting away from your normal surroundings that cleanses the soul, but often when we go on vacation we tend to leave our diets and exercise habits at home. This may make for a more relaxing vacation, but we all know that feeling of seeing

10 Tips for Enjoying Your Vacation Without Gaining 10 PoundsIf you are watching your weight, vacations can be a mix of excitement and worry. With all that fun always comes an overload of red-flag foods that it's best to stay clear of. Whether you're just starting a new weight-loss regime, you're