
Nestled along the eastern coast of North Carolina, the Outer Banks is a breathtaking water wonderland that has something to offer for every kind of water lover. With its pristine waterways, rolling waves, and abundant marine life, this breathtaking stretch of coastline is a true paradise for surfers, kayakers, fishermen, and anyone who loves being on the water.
4 Truly Sic Kids’ Summer Surf Camps in the NC Outer Banks

Surfing. It’s been described as “amazing,” “thrilling,” “euphoric,” “incredibly filled with pleasure.” (From Quora, “What Does Surfing Feel Like?”)
Surfing On The Outer Banks: A Breakdown By Seasons

That is not hyperbole; there is some very good science to back that up.
Surfing on the Outer Banks
The shape of the Outer Banks is very much a part of why somewhere there are going to be waves. From Carova to Buxton, the Outer Banks face almost due east. At Buxton, which is where Cape Hatteras is located, there is a sharp bend to the southeast. That configuration means there is almost always a wind condition helping to create something to ride and, depending on where the swell is generated, there is going to be some place on the Outer Banks where the right conditions exist.
This is also where ocean currents collide—the Labrador Current runs into the Gulf Stream must north of Cape Hatteras, although that varies a bit by season. It does add energy to the waves.
There are a couple of other factors as well…but mostly it’s the sand.
The sandy bottom of the Outer Banks surf zone is constantly creating new sandbars, which is where the best break is always found. Generally the fetch of the offshore current is north to south, although that changes depending on wind conditions and swell direction.
As a consequence, there is usually a sandbar that has formed somewhere between Carova and Hatteras Village. It may take a bit of searching and perhaps an hour or hour and a half drive to the hot spot, but it is rare day indeed when there is no break and no waves to ride.
Summer Surfing
Back at the beginning of our blog we mentioned there is almost always something to surf on the Outer Banks. Summer is the “almost” in the equation. There are times during the summer that the ocean looks more like Lake Atlantic than the wave machine that it usually is.
There is a very well written and very informative article explaining what’s happening in the summer on OBXSURFINFO.com by Dr. Jeff Hanson, an expert on how waves form.Dr. Hanson worked at the Field Research Facility (FRF) at Duck—the Duck Pier predicting wave patterns and formations before retiring six or seven years ago.
What he explains is that the Outer Banks summer weather is dominated by a Bermuda high, which is why we have great weather in the summer. But that weather pattern also creates lighter winds and smaller waves.
There are exceptions to the smaller summertime waves.
The Atlantic tropical storm season runs from June through November. Although tropical systems are not common from June through mid August in the Atlantic, they do occasionally occur, almost always pushed out to sea by a combination of North American fronts and the Bermuda high. They do, though, generate very good surf conditions.
Fall Surfing
In many ways, fall is the best time for surfing on the Outer Banks. The peak heat of the summer is gone, but the water temperature stays in the 70s through Columbus Day and that pesky Bermuda high that has been suppressing waves has retreated.
Weather systems paralleling the coast will sometime create outstanding condition, although that is not a common occurrence. When it does happen, though, 5’-7’ waves with a long even break will be a part of the Outer Banks scene for three to four days.
The shape of the Outer Banks comes into play at this point, with the southeast facing area from Buxton to Hatteras Village catching the first of the storm’s wake, with the excellent conditions moving up the coast.
This is also a time of the year when reading what day to day conditions are creating becomes an important part of the Outer Banks experience. Wave energy has increased and as it does so, sand is constantly being transported to different locations creating new temporary breaks.
Wind conditions also play a role in the daily surf report. Generally speaking—although not always—west winds are helpful and east winds create chop and sloppier conditions.
After Columbus day a wetsuit will probably be needed.
Winter Surfing
Get your wetsuit out, your crazy on and be ready for a wild ride.
The nor’easters that march up the East Coast in the winter generate the largest waves the Outer Banks experiences all year. There are typically two to three good nor’easters during the winter and it’s reasonable to expect waves in the 8’-10’ range. However, a March storm this past season (2018) generated waves 12’-15’ in the surf zone.
It should be apparent but let’s be clear—these conditions are for experienced surfers only.
Some important information to have: the water is going to be cold—37-40 degrees north of Cape Hatteras; a little bit warmer south. Those northeast winds create some really sloppy conditions, but find the right sandbar and there will be a good break.
Try to find a sandbar a little closer to shore. There may be a great break 100 yards offshore, but with high surf and sloppy conditions, getting there is going to be a challenge and getting back to the beach isn’t going to be easy either.
Even though nor’easters create the most dynamic environment, even when the sun is out and conditions moderate, there are still some great waves to catch. It may take some research and asking a few questions but there will be something out there.
Spring Surfing
It’s rare for spring to have the spectacular waves of a winter nor’easter, but overall, it is the most consistent season of the year for good conditions. There are a number of reasons for that, most of it having to do with changing climate conditions, the flow of the Labrador Current and Gulf Stream and their interaction.
This is a good time to find those shifting sandbars and surf a chest high break.
Spring seems to spawn at least one if not two nor’easters. Conditions are generally not quite as dire as the winter nor’easters, but there are some great waves to ride.
North of Oregon Inlet the water stays in the 50s until June. Even south to Cape Hatteras water temps are chilly. A wet suit will be needed.
Top Ten Ways To Stay In Shape During Your Outer Banks Summer Vacation!

#1 Morning Jog on the Beach
There is nothing more motivating than seeing the sunrise over the ocean while hearing the peaceful sound of the waves slapping the shore. Instead of sitting on the deck of your vacation rental watching the sunrise take this opportunity to go for a peaceful morning jog on the beach.
#2 Take a Bike Ride
Riding a bike may seem simple and not compare to your usual work out regiment, but it has actually provided all of us great exercise since we were kids.
#3 Swim a Few Laps
We all love getting in the ocean to floating around, doggy paddling with the kids, or laying out in a float on a calm day. Next time you decide to jump in the ocean to cool off try swimming. Swimming is often overlooked as exercise but it causes you to engage your whole body in a good work out.
#4 Go Surfing
Surfing is not only an amazing full body work out, but it’s also a lot of fun. If you don’t know how to surf there are plenty of training camps on the Outer Banks. This may be the perfect time for you to learn!
#5 Paddle Board
Paddle boarding is a great upper body work out. You are constantly engaging your upper body while getting to enjoy the peacefulness of being out on the ocean relaxing.
#6 Kayak
Whether you choose to go ocean kayaking or go kayaking in the sound, it is sure to be a fun and relaxing way to keep in shape on your Outer Banks vacation. We recommend looking at places such as Kitty Hawk Kites for great kayak tours.
#7 Beach Yoga
If you are someone that like to really take it easy and relax then beach yoga is perfect for you! Break out the yoga mat under a beautiful sunrise on the beach to get a blissful exercise.
#8 Excursion
Plan an excursion! This will be sure to be a fun activity for the whole family. Nags Head Woods has some great trails and beautiful scenery to complete the perfect family excursion.
#9 Throw a Frisbee
We all know it and most of us love it. Throwing a Frisbee is not a new beach activity but it will continue to be fun beach exercise. Your core, arms, and legs all get worked out while you have a blast with the kids.
#10 Portion Sizes
Top 10 Outer Banks Activities for the Adventurous Vacationer

#1 Mile High Hang Gliding
Kitty Hawk Kites has been providing hang gliding on the Outer Banks since 1974. They provide lessons for adults and children off the dunes of Jockey’s Ridge, but they also provide Tandem Hang Gliding on this Currituck mainland that tows you up to 1 mile in the sky (5,280 feet) giving you a bird’s eye view of the coastline above the Currituck Sound as you drift back down to the ground over a roughly 20 minute descent. This is certainly not for those with a fear of heights but it is the perfect unique experience for the adventurer at heart. The best part is this is also a “no experience needed” activities since you are strapped in with an expert to guides the glider for you.
#2 First Flight Adventure Park
First Flight Adventure Park is an aerial obstacle course that goes up to 50 feet high. The course is shaped to resemble outer bands of a hurricane, branching out from the central tower which resembles the eye of the Hurricane.
There are 6 courses total and each course consist of 7 obstacles, and it looks like more challenges are coming this year. The obstacles are designed around a maritime theme using ropes, cables, wood, barrels, stir-ups, a hammock and more. The higher up the central spiral staircase you go, the more difficult the obstacles become. At the end of each course there is a short zip back to the central tower. Have no fear, climbers will be in a harness and attached to a safety device while completing each obstacle, at all times. Climbers take the action into their own hands by choosing to go on easy, intermediate, or advanced courses.
Read about Bill Koebernick’s experience when the park first opened.
#3 Kiteboarding
The most exciting and thrilling new water sport, kiteboarding, is guaranteed to get your heart pounding, yet it is easy enough for almost anyone to learn! Kiteboarding, or kite-surfing, a synergy of wind and water forces, takes harnessing the wind to the extreme! Learn to kiteboard at Kitty Hawk Kites under the guidance of an expert and certified instructors that have been leading the sport since its conception! It is the hottest new kite sport to sweep the world, and it thrives on pure adrenaline!
#4 Jetpak
This is an aquatic jet pack provided by Kitty Hawk Kites. The rumor is most people can’t handle more than a 30 minute ride at a time due to feeling like you just went on a 30 minute sprint. While that may seem a little intimating, it is also a unique experience that’s hard for the adventurer-at-heart to pass up.
#5 Airplane Tour
To truly appreciate the Outer Banks it takes a unique perspective to this unique place. The Outer Banks is made up of some of the most diverse landscape found anywhere. From the air you can see this incredible area featuring shipwrecks, sand dunes, endless beaches, maritime forests, lighthouses and much, much more.
We highly recommend booking your tour through Above the Coast.
#6 Parasailing
Soar above the water for breath taking views. Parasailing, also known as parakiting, has been around since the mid 80’s. On the Outer Banks you are attached to a parachute that is being towed by a boat anywhere from 600 ft. to 1,200 ft., for approximately 10 minutes.
If you’re staying in the more northern part of the Outer Banks (Corolla, Duck, Southern Shores, etc.) you can use Nor’Banks Sailing or Kitty Hawk Kites. If you’re closer to Nags Head/Manteo then
Kitty Hawk Kites
Plan Some Memorable Girls’ Time in the Outer Banks
A Girl Time Escape to the Outer Banks
Whether it’s you and your daughters, multiple generations, or multiple families sharing a vacation property for the week, the Outer Banks is the perfect spot for the girls to relax and create memories together. Here are a few ideas to help you plan your special “girls-only” time.=&0=&=&1=&
Fun Activities That Made The Outer Banks Famous
Must-Do Activities The Outer Banks Is Famous For
An Outer Banks vacation offers plenty of opportunities to take it easy as you explore the beach and settle into your relaxing rental home. As you soak in the gorgeous ocean vistas, you will also want to take advantage of the many activities the Outer Banks is famous for so you can create new memories with your family. Whether you crave historical exploration, a day of shopping, or some challenging outdoor adventures, the Outer Banks has something for everyone.=&0=&=&1=&
Keeping the Home Fires Burning: Memory Monday November 17, 2014.
Nice night for a fire on the beach! |
Each year the McIntyre clan enjoys a vacation with Outer Banks Blue and 2015 will be no different. Shelly has already got her oceanfront getaway reserved for next summer’s family reunion in the property “Twisted Fish.”We look forward to serving the McIntyre extended family again next summer!All the best from the beach!By Tim Cafferty, President, Outer Banks Blue Realty Services
Surfing the Outer Banks: A Sport for (Almost) Every Season
- the meeting of the Gulf Stream, coastal waters and Labrador Current
- occasional seasonal stormy conditions
- a narrow continental shelf that boosts great surfing waves
- a low-lying topography that’s exposed to the elements
These are a recipe for surf-worthy waves. In addition to these ideal characteristics, here are some of the perks of surfing the Outer Banks.
The Outer Banks: World-Class Surfing with a Small-Town Feel
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